Brodie Meets Brody
Brodie Meets Brody: Maintaining Muscle Mass

Unifying the Unified

BnB Screenshot
Menachem Brodie and I really are family - we're from the same Burde/Broida family from Grodno (depending on history, sometimes Poland, sometimes Belarus, sometimes Lithuania). just when our respective grandfathers came to the USA from Europe, the immigration clerk on Ellis Island translated and spelled the name as he saw fit - the result, different clerk, different spelling.

The last two years in Israel have been socially terrible, with unprecedented infighting as a result of the political impasse and mudslinging. That upset us far more than the bombings from Gaza.

The two biggest powers of unification I know of are emuna and physical fitness. Combine the two and you have an unbreakable spiritual weld. If I'd be in a gym with a trainer from Syria, we'd right away have a common language and be teaching and learning from each other. And, putting religion aside, if I would talk about having a personal relationship with Hashem with anyone on earth except a self-declared atheist, we too have solid common ground to build on.

Menachem and I want to shatter stereotypes to help people feel better and be happier. Yesterday, we filmed several clips including exercise for beginners, overcoming back pain and healthy eating. Menachem, a master sports physiologist and world-renown strength and cycle coach, knows his stuff. With Hashem's help, I demonstrate technique and show how body and soul are inseparable, and both must be taken into consideration for good health. For example, massive biceps don't help much if a person is depressed. In addition to holistic health and wellbeing, we want to show that generation gaps and social gaps, especially between the more observant and the less observant, are not necessarily a fact of life. Respect the other person, let him or her exercise their Divine right of free choice as long as they don't hurt anyone else, and remember that ever since Mount Sinai, we're all one nation anyway. In that aspect, our new series "Brodie meets Brody" is simply unifying the unified. We look forward to sharing this new instructional series with you in the nearest future, G-d willing, so don't miss it.


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