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Surprise, Brooklyn! Mark Nov. 18, 2019 on Your Calendar

"Fit After Fifty": A Super Seminar for Men, 50 and Above

The "Better Health Studios" of Brooklyn, one of the world's foremost "kosher" fitness studios for men, owned and operated by Certified Personal Trainer Joel ("Yoeli") Gottehrer, joins forces with "Brody Health and Wellness", owned and operated Rabbi Lazer Brody of Ashdod, Israel, one of the world's only rabbis who is a Certified Health Coach and Fitness Trainer with a truly holistic approach to health and wellness that addresses both body and soul.

In their mutual effort to heighten the awareness of exercise, proper diet and health maintenance – all in accordance with Halacha and with the hascamos of leading rabbonim, Yoeli and Rav Lazer are pleased to announce the "Fit After Fifty" one-day chance-of-a-lifetime seminar, which will take place, G-d willing, on Sunday, November 17, 2019 (19 Cheshvan, 5780), at the Better Heath Studios in Boro Park, between 12-3 PM. The program will include:

  • The Obligation of Maintaining Fitness According to Torah
  • The Principles of Proper Diet and Nutrition, including safe and healthy weight loss
  • An overview of the different types of exercise
  • Exercise and fitness for those with health limitations
  • Functional Fitness
  • Self Defense – a topic of growing importance in light of current events
  • Exercise lab and a chance to work out on your own level under the guidance of a personal fitness trainer
  • Questions and answers with Yoeli, the Better Health training staff and Rabbi Lazer
  • Refreshments and Mincha at the conclusion of the seminar

Do not miss this unique opportunity, for participation is limited to 39 participants only on a first-come, first-serve basis. For registration and more information, call 718-5766060

Fit After 50

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